Psychosomatics of Louise Hay's diseases is a system of knowledge expressed in a table of the relationship between psychological factors and somatic ailments. Louise Hay's chart is based on her own observations and years of experience. Her vision of cause and effect relationships between the psyche and the body is published in the book "Heal Your Body", where she sets out her thoughts, observations and recommendations for people. The woman claims that negative emotions, experiences and memories are destructive to the body.

The psychosomatics of diseases in the Louise Hay table shows how these internal destructive impulses affect the health of the body. In addition to the root cause of diseases, Louise Hay gives recommendations for self-treatment using the settings that she cites next to the disease.

Louise Hay cannot be called a pioneer in science. The first knowledge about the influence of the soul on the body appeared in ancient Greece, where philosophers discussed the connection between psychological experiences and their impact on health. Along with this, the medicine of the eastern countries also developed this knowledge. However, their observations are not scientific, but are only the fruit of guesses and assumptions.

In the middle of the 19th century, there were attempts to isolate psychosomatics, but at that time it was not yet popular. Sigmund Freud, the founder of psychoanalysis, tried to study diseases caused by the unconscious. He identified several ailments: bronchial asthma, allergies and migraines. However, his arguments had no scientific basis, and his hypotheses were not recognized.

In the early 20th century, the first serious observations were systematized by Franz Alexander and Helen Dunbar. It was they who then laid the scientific foundations of psychosomatic medicine, formulating the concept of the "Chicago Seven", which includes seven major psychosomatic diseases. Toward the middle of the 20th century, a journal dealing with psychosomatic illnesses began to be published in the United States. Another popular author dealing with the psychosomatics of various diseases is this.

Louise Hay has no special education. Almost all her life she was looking for part-time jobs and did not have a permanent job. She was inspired to study the influence of negative emotions by childhood and adolescent psychological trauma. In the 70s, she found herself, and began to preach in the church, where she realized that she was unwittingly advising parishioners and partially healing them. While working, she began to compile her own reference book, which eventually turned into Louise Hay's psychosomatic table.

The impact of psychological problems on somatic health

Psychosomatics is now a scientific system that includes knowledge from biology, physiology, medicine, psychology and sociology. There are several theories that explain the impact of psychological problems on the health of the body in their own way:

Who is at risk of psychosomatic problems

There is a risk group, which includes people with certain personality traits and type of thinking:

It is important to remember that the temporary appearance of one of the points does not affect health. However, a constant stay in this state adversely affects the body.

Description of the summary psychosomatic table of the main diseases

Louise Hay's summary table describes the psychological causes of illness. The most common of them:

How to properly work with this table:

On the left are diseases or syndromes. On the right is the psychological cause of their occurrence. It is enough to look at the list and find your ailment, then - the reason.

How can you heal yourself

It will not be possible to completely recover on your own - for this you need to contact a psychotherapist. Often the thoughts or emotions that lead to the development of diseases are not realized. They exist somewhere in the unconscious. Only full-fledged work with a psychotherapist will give a healing effect.

However, it is possible to carry out prevention on your own. Psychohygiene and psychoprophylaxis is the only thing that can help a person prevent the development of psychosomatic diseases. Mental hygiene includes the following subsections:

1. Psychohygiene of the family and sexual activity.
2. Psychohygiene of education, teaching at school and university.
3. Psychohygiene of work and rest.

Ultimately, psychological hygiene is aimed at satisfying the main vital needs:

Louise Hay's Model of Healing

Louise Hay used a holistic approach in the healing process, which in 1977 allowed a woman to get rid of cancer on her own. She abandoned the methods of traditional medicine and decided to put her experience into practice.

Louise Hay has created several exercises for everyday work on yourself:

The woman herself did this: every morning she thanked herself for what she now has. Louise then meditated and took a shower. After that, she started her morning exercises, had breakfast with fruit, tea, and got to work.

Louise Hay Affirmations

Louise Hay gained popularity with her affirmations. These are positive verbal attitudes to life, repeating which daily, a person gets rid of internal experiences and a negative way of thinking. The author of the book “Heal Yourself” has compiled a series of such affirmations that she recommends repeating to achieve success and cure. She created settings for everyone: women, men, children and the elderly.

The most common settings:

• I deserve a good life;
• I rejoice every day;
• I am unique and incomparable;
• in my power to solve any problem;
• I don't need to be afraid of change;
• my life is in my hands;
• I respect myself, others respect me;
• I am strong and self-confident;
• expressing your feelings is safe;
• I have great friends;
• it is easy for me to cope with difficulties;
• all obstacles are surmountable.

How to work with the book "Heal Yourself"

Reading this book means more than simply skimming through the chapters. Reading psychological literature involves a deep awareness of every thought of the author. In the process of studying the material, it is necessary to form an internal review of what has been read, to analyze your feelings and thoughts. This is not only work with the text, but also work on yourself while reading.

NAVIGATION WITHIN THE ARTICLE:

Louise Hay, famous psychologist, one of the most popular authors of self-development books, many of which have been sold around the world in thousands and thousands of copies in many editions. The table of Louise's illnesses is the result of many years of observation of the state of the physical body and the state of the soul of people, and, above all, of Louise Hay herself. The psychological trauma experienced by her in her youth, later, in her opinion, became the cause of the appearance of a cancerous tumor in Louise's body. A terrible diagnosis made her reconsider her views on life and herself, and establish herself in the opinion that the reason for the appearance of this disease, which frightens many people, lies in the resentment and anger that persists in her soul.

She was convinced that it was the resentment that had taken root in her soul that gave life to this disease, and that by getting rid of the tumor with the help of surgery, she would not get rid of the causes of its appearance, so she needed to work on herself before she decided to have an operation. And her work on herself bore fruit, some time after getting rid of past grievances with the help of affirmations compiled by Louise Hay, the tumor disappeared in the most miraculous way, and subsequent analyzes showed that there was no trace of this tumor and there was no more operation in the operation. it made sense. Self-love, in her opinion, became the cause of healing, and the Louise Hay affirmation table, which she published in her book Heal Yourself, was only a tool that helps get rid of emotional problems that give rise to various diseases in people's bodies.

If you want to get rid of any ailment with the help of the Louise Hay affirmation chart, you can find the corresponding illness in the chart and determine what emotional causes may be the source of your illness, and what affirmation you can use to eliminate these causes. Work with the affirmations presented for as long as necessary so that the emotional problem is no longer there, and then let the Universe do its job of eliminating your disease. Of course, the table of diseases will not necessarily help you determine the exact cause of your illness, but, nevertheless, you should try to apply the affirmations presented, and then, perhaps, healing will not take long.

Louise Hay's disease table, affirmations for healing head ailments and psychological abnormalities:

Louise Hay's disease table, affirmations for eye diseases:

Louise Hay's disease table, affirmations for ENT diseases:

Table of illnesses Louise Hay, affirmations for eating disorders:

Table of diseases of Louise Hay, affirmations for the healing of ailments of the digestive system:

Table of diseases of Louise Hay, affirmations for the treatment of ailments of the respiratory system:

Table of diseases of Louise Hay, affirmations for healing ailments of the human skeleton and muscles:

Table of diseases of Louise Hay, affirmations for the treatment of ailments of the genitourinary system:

Table of diseases of Louise Hay, affirmations for the healing of female ailments:

Table of diseases of Louise Hay, affirmations for the healing of male ailments:

Louise Hay's Table of Diseases, Affirmations for Healing Skin Diseases:

Louise Hay's disease table, affirmations for healing the endocrine system, metabolic disorders:

Table of diseases of Louise Hay, affirmations for healing the circulatory system:

Louise Hay's Table of Diseases, Affirmations to Fight Infectious Diseases and Immune System Disorders:

Table of diseases of Louise Hay, affirmations for various ailments:

Table of diseases of Louise Hay, affirmations of life's troubles:

Table of diseases of Louise Hay, affirmations, miscellaneous:

By the way, in the book "Heal Your Body" there is a different version of the table by Louise Hay, different from the one that Louise Hay gave in the book "Heal Yourself". In "Heal Your Body" there is a table of spinal problems, which in turn can be the cause of problems in various organs of our body, depending on the localization of the problem in one or another part of the spine. Almost every vertebra is responsible for its own organ and associated ailments. I think this table of diseases of Louise Hay will also be of interest to you.

The above table should not be considered as the ultimate truth, on the contrary, I recommend that you yourself read several books by Louise Hay, in particular the already mentioned book "Heal Your Body". Keep in mind that the table was not taken directly from the book, but from other sources, so it would be preferable if you find Louise Hay's original affirmation table in her book. Reading her books will help you recharge your batteries with positive energy and set your life for the best. Among all the affirmations suggested by Louise Hay, you will surely find those that you like the most, and their application will be extremely effective. Peace and goodness!

Alcoholism, narcomania.

1. Unable to deal with anything. Terrible fear. The desire to get away from everyone and everything. Reluctance to be here.
2. Feelings of futility, inadequacy. Rejection of self.

Allergy.

1. Who can't you stand? Denial of one's own power.
2. A protest against something that cannot be expressed.
3. It often happens that the parents of an allergic person often argued and had completely different views on life.

Insomnia.

1. Fear. distrust of the life process. Guilt.
2. Escape from life, unwillingness to recognize its shadow sides.

Vegetative dystonia.

Weight: problems.

Appetite is excessive. Fear. Self-defense. distrust of life. Feverish overflow and getting rid of feelings of self-hatred.

Obesity.

1. Hypersensitivity. Often symbolizes fear and the need for protection. Fear can serve as a cover for hidden anger and unwillingness to forgive. Trust in yourself, in the very process of life, refraining from negative thoughts - these are the ways to lose weight.
2. Obesity is a manifestation of a tendency to defend against something. The feeling of inner emptiness often awakens the appetite. Eating provides many people with a sense of acquisition. But mental deficiency cannot be filled with food. Lack of confidence in life and fear of life circumstances plunge a person into an attempt to fill the spiritual emptiness with external means.

Lack of appetite. Denial of personal life. Strong feelings of fear, self-hatred and self-denial.

Thinness. Such people do not like themselves, they feel insignificant in comparison with others, they are afraid of being rejected. And so they try to be very kind.

Cellulitis (inflammation of the subcutaneous tissue). Accumulated anger and self-punishment. Forces herself to believe that nothing bothers her.

inflammatory processes. Fear. Rage. Inflamed consciousness. The conditions that you have to see in life cause anger and frustration.

Hirsutism (excessive body hair in women). Hidden anger. A commonly used cover is fear. Trying to blame. Often: unwillingness to engage in self-education.

Eye diseases. Eyes symbolize the ability to clearly see the past, present, future. Perhaps you don't like what you see in your own life.

Astigmatism. Rejection of one's own "I". Fear of seeing yourself in the true light.

Myopia. Fear of the future.

Glaucoma. The most stubborn unwillingness to forgive. They press old grievances. Crushed by all this.

Farsightedness. Feeling out of this world.

Cataract. Inability to look ahead with joy. Foggy future.

Conjunctivitis. Some event happened in life that caused great anger, and this anger is intensified by the fear of experiencing this event again.

Blindness, retinal detachment, severe head trauma. A harsh assessment of the behavior of another person, jealousy, coupled with contempt, arrogance and rigidity.

Dryness in the eyes. Evil eyes. Unwillingness to look with love. I'd rather die than forgive. Sometimes a manifestation of malice.

Barley.

1. Occurs in a very emotional person who cannot get along with what he sees.
2. And who feels anger and irritation when he realizes that other people see the world differently.

Headaches.

1. Self underestimation. Self-criticism. Fear. Headaches occur when we feel inferior, humiliated. Forgive yourself and your headache will disappear by itself.
2. Headaches often come from low self-esteem, as well as low resistance to even minor stresses. A person complaining of constant headaches literally consists of psychological and physical clamps and tension. The habitual state of the nervous system is to always be at the limit of its capabilities. And the first symptom of future diseases is a headache. Therefore, doctors working with such patients first teach them to relax.
3. Loss of contact with one's true self. The desire to justify the high expectations of others.
4. Trying to avoid any mistakes.

Migraine.

1. Hate coercion. Resistance to the course of life.
2. Migraines are created by people who want to be perfect, as well as by those who have accumulated a lot of irritation in this life.
3. Sexual fears.
4. Hostile jealousy.
5. A migraine develops in a person who does not give himself the right to be himself.

Throat: diseases.

1. Inability to take care of oneself. Swallowed anger. Crisis of creativity. Unwillingness to change. Throat problems arise from the feeling that we "have no right" and from a sense of our own inferiority.
2. The throat, in addition, is a part of the body where all our creative energy is concentrated. When we resist change, we most often develop throat problems.
3. You need to give yourself the right to do what you want, without blaming yourself and without fear of disturbing others.
4. A sore throat is always an annoyance. If he is accompanied by a cold, then, in addition to this, also confusion.

1. You refrain from harsh words. Feeling unable to express yourself.
2. Feeling angry at not being able to handle a situation.

Laryngitis. Anger makes it difficult to speak. Fear makes it difficult to speak. They dominate me.

Tonsillitis. Fear. Suppressed emotions. Silent creativity. Belief in one's inability to speak for oneself and independently achieve the satisfaction of one's needs.

Childhood diseases. Belief in calendars, social concepts and contrived rules. Adults around behave like children.

Adenoids. A child who feels unwanted.

Asthma in children. Fear of life. Reluctance to be here.

Eye diseases. Unwillingness to see what is happening in the family.

Otitis(inflammation of the external auditory canal, middle ear, inner ear). Anger. Unwillingness to listen. Noise in the house. The parents are arguing.

Nail biting habit. Hopelessness. Samoyedism. Hatred for one of the parents.

Staphylococcus aureus in children. An irreconcilable attitude towards the world and towards people from parents or ancestors.

Rickets. Emotional hunger. The need for love and protection.

Childbirth: deviations. Karmic.

Diabetes.

1. Longing for the unfulfilled. Strong need for control. Deep grief. There is nothing pleasant left.
2. Diabetes can be caused by a need to control, sadness, and an inability to receive and internalize love. The diabetic cannot bear affection and love, although he craves them. He unconsciously rejects love, despite the fact that at a deep level he feels a strong need for it. Being in conflict with himself, in rejection of himself, he is not able to accept love from others. Finding inner peace of mind, openness to accepting love and the ability to love is the beginning of a way out of the disease.
3. Attempts to control, unrealistic expectations of universal happiness and sadness to the point of hopelessness that this is not feasible. The inability to live one's own life, because it does not allow (does not know how) to rejoice and enjoy one's life events.

Respiratory tract: diseases.

1. Fear or refusal to inhale life fully. You do not recognize your right to occupy space or exist at all.
2. Fear. Resistance to change. Distrust in the process of change.

1. Inability to breathe for one's own good. Feeling overwhelmed. Suppression of sobs. Fear of life. Reluctance to be here.
2. A person with asthma seems to have no right to breathe on his own. Asthmatic children are, as a rule, children with a highly developed conscience. They take the blame for everything.
3. Asthma occurs when there are repressed feelings of love in the family, repressed crying, the child is afraid of life and does not want to live anymore.
4. Asthmatics express more negative emotions, are more often angry, offended, harbor anger and a thirst for revenge compared to healthy people.
5. Asthma, lung problems are caused by the inability (or unwillingness) to live independently, as well as the lack of living space. Asthma, convulsively holding back the air currents incoming from the outside world, testifies to the fear of frankness, sincerity, of the need to accept something new that every day brings. Gaining trust in people is an important psychological component that promotes recovery.
6. Suppressed sexual desires.
7. wants too much; takes more than he should and gives with great difficulty. He wants to seem stronger than he is and thereby arouse love for himself.

Sinusitis.

1. Suppressed self-pity.
2. A protracted “everyone is against me” situation and an inability to deal with it.

Runny nose. Request for help. Internal crying. You are a victim. Non-recognition of one's own value.

Nasopharyngeal secretions. Children's crying, internal tears, the feeling of a victim.

Nosebleeds. The need for recognition, the desire for love.

Sinusitis. Irritation caused by one of the relatives.

Cholelithiasis.

1. Bitterness. Heavy thoughts. Curses. Pride.
2. They look for the bad and find it, scold someone.

Stomach diseases.

1. Horror. Fear of the new. Inability to learn new things. We do not know how to assimilate a new life situation.
2. The stomach is sensitive to our problems, fears, hatred of others and ourselves, dissatisfaction with ourselves and our fate. Suppression of these feelings, unwillingness to admit them to oneself, an attempt to ignore and "forget" them instead of understanding, understanding and resolving can cause various stomach disorders.
3. Gastric functions are upset in people who bashfully react to their desire to receive help or a manifestation of love from another person, the desire to lean on someone. In other cases, the conflict is expressed in a sense of guilt because of the desire to take something by force from another. The reason why gastric functions are so vulnerable to such conflict is that food represents the first explicit satisfaction of a receptive-collective desire. In the mind of a child, the desire to be loved and the desire to be fed are deeply connected. When, in later life, the desire to receive help from another causes shame or shyness, which is often in a society whose main value is independence, this desire finds a regressive satisfaction in an increased craving for food. This craving stimulates the secretion of the stomach, and a chronic increase in secretion in a predisposed individual can lead to the formation of an ulcer.

Gastritis.

1. Protracted uncertainty. Feeling of doom.
2. Irritation.
3. A strong outburst of anger in the near past.

1. Fear. The grip of fear.
2. Heartburn, excess gastric juice indicates repressed aggressiveness. The solution to the problem at the psychosomatic level is the transformation of the forces of repressed aggression into the action of an active attitude to life and circumstances.

Ulcer of the stomach and duodenum.

1. Fear. Firm belief that you are defective. We fear that we are not good enough for our parents, bosses, teachers, etc. We literally can't stomach what we are. We always try to please others. No matter what position you hold at work, you may have a complete lack of self-esteem.
2. In almost all ulcer patients, there is a deep internal conflict between the desire for independence, which they highly value, and the need for protection, support and care laid down from childhood.
3. These are people who are trying to prove to everyone that they are needed and indispensable.
4. Envy.
5. People with peptic ulcer are characterized by anxiety, irritability, increased diligence and a heightened sense of duty. They are characterized by low self-esteem, accompanied by excessive vulnerability, shyness, resentment, self-doubt and, at the same time, increased demands on themselves, suspiciousness. It is noticed that these people strive to do much more than they can really do. For them, a tendency to actively overcome difficulties, combined with strong internal anxiety, is typical.
6. Anxiety, hypochondria.
7. Suppressed sense of dependency.
8. Irritation, indignation and at the same time helplessness from attempts to change oneself, adjusting oneself to someone else's expectations.

Teeth: diseases.

1. Prolonged indecision. Inability to recognize ideas for their subsequent analysis and decision making. Loss of the ability to confidently dive into life.
2. Fear.
3. Fear of failure, to the point of losing faith in yourself.
4. Instability of desires, uncertainty in achieving the chosen goal, awareness of the insurmountability of life's difficulties.
5. The problem with your teeth tells you that it's time to move on to action, concretize your desires and begin to implement them.

Gums: diseases. Failure to implement decisions. Lack of a clear attitude towards life.

Bleeding gums. Lack of joy over decisions made in life.

Infectious diseases. Weakness of the immune system.

1. Irritation, anger, annoyance. Lack of joy in life. Bitterness.
2. The triggers are irritation, anger, annoyance. Any infection indicates an ongoing mental discord. The weak resistance of the body, on which the infection is superimposed, is associated with a violation of mental balance.
3. The weakness of the immune system is caused by the following reasons:
   - Dislike for yourself;
   - Low self-esteem;
   - Self-deception, betrayal of oneself, therefore lack of peace of mind;
   - Hopelessness, despondency, lack of taste for life, suicidal tendencies;
   - Internal discord, contradictions between desires and deeds;
   - The immune system is connected with self-identity - our ability to distinguish ours from others, to separate "I" from "not I".

Stones. They can form in the gallbladder, kidneys, prostate. As a rule, they appear in people who for a long time harbor some kind of difficult thoughts and feelings associated with dissatisfaction, aggression, envy, jealousy, etc. A person is afraid that others will guess about these thoughts. A person is rigidly focused on his ego, will, desires, perfection, abilities and intellect.

Cyst. Constant scrolling in the head of previous grievances. Wrong development.

Intestines: problems.

1. Fear of getting rid of everything obsolete and unnecessary.
2. A person makes hasty conclusions about reality, rejecting all of it, if only part of it does not suit him.
3. Irritability due to inability to integrate conflicting aspects of reality.

Anorectal bleeding (the presence of blood in the stool). Anger and disappointment. Apathy. Feeling resistance. Suppression of emotions. Fear.

Haemorrhoids.

1. Fear of not meeting the allotted time.
2. Anger in the past. Heavier feelings. Inability to get rid of accumulated problems, resentments and emotions. The joy of life is drowned in anger and sadness.
3. Fear of separation.
4. Suppressed fear. Gotta do the job you hate. Something urgently needs to be completed in order to receive certain material benefits.

1. Unwillingness to part with outdated thoughts. Stuck in the past. Sometimes in acrimoniousness.
2. Constipation indicates an excess of accumulated feelings, ideas and experiences that a person cannot or does not want to part with, cannot make room for new ones.
3. The tendency to dramatize some event in one's past, the inability to resolve that situation (complete the gestalt)

Irritable bowel syndrome.

1. Infantilism, low self-esteem, a tendency to doubt and self-accusation.
2. Anxiety, hypochondria.

Colic. Irritation, impatience, dissatisfaction with the environment.

Colitis. Uncertainty. Symbolizes the ability to easily part with the past. Fear of letting go of something. Unreliability.

Flatulence.

1. Tightness.
2. Fear of losing something significant or being in a hopeless situation. Worry about the future.
3. Unrealized ideas.

Indigestion. Animal fear, horror, restlessness. Grunts and complaints.

Belching. Fear. Too greedy attitude to life.

Diarrhea. Fear. Refusal. Runaway.

Colon mucosa. The stratification of outdated confused thoughts clog the channels for removing toxins. You are trampling in the viscous quagmire of the past.

Skin: diseases. Reflects what a person thinks about himself, the ability to value himself in the face of the world around him. A person is ashamed of himself, attaches too much importance to the opinions of others. He rejects himself as others reject him.

1. Anxiety. Fear. Old sediment in the soul. They threaten me. Fear of being offended.
2. Loss of self-awareness. Refusing to take responsibility for one's own feelings.

Abscess (abscess). Disturbing thoughts of hurt, neglect, and revenge.

Herpes simple. The strongest desire to do everything badly. Unspoken bitterness.

Fungus. backward beliefs. Unwillingness to part with the past. Your past dominates your present.

Itching. Desires that run counter to character. Dissatisfaction. Repentance. The desire to get out of the situation.

Neurodermatitis. A patient with neurodermatitis has a pronounced desire for physical contact, suppressed by the restraint of the parents, so he has disturbances in the organs of contact.

Burns. Anger. Internal boil.

Psoriasis.

1. Fear of being hurt, hurt.
2. Mortification of feelings and oneself. Refusing to take responsibility for your own feelings.

Acne (pimples).

1. Disagreement with yourself. Lack of self love
2. A sign of a subconscious desire to push others away, not to let yourself be considered. (i.e. not enough self-respect and acceptance of yourself and your inner beauty)

Furuncle. A particular situation poisons a person's life, causing intense feelings of anger, anxiety and fear.

Neck: diseases.

1. Unwillingness to see other sides of the issue. Stubbornness. Lack of flexibility.
2. He pretends that the disturbing situation does not bother him at all.

1. irreconcilable antagonism. Mental breakdowns.
2. Uncertainty about your future.

Bones, skeleton: problems. A person values ​​himself only for what turns out to be useful to others.

1. The feeling that you are not loved. Criticism, resentment.
2. They cannot say no and blame others for being exploited. For such people, it is important to learn how to say “no” if necessary.
3. Arthritic - one who is always ready to attack, but suppresses this desire in himself. There is a significant emotional influence on the muscular expression of feelings, which is extremely tightly controlled.
4. Desire for punishment, self-reproach. victim state.
5. A person is too strict with himself, does not allow himself to relax, does not know how to express his desires and needs. The “inner critic” is too well developed.

Herniated intervertebral discs. The feeling that life has completely deprived you of support.

Rachiocampsis. Inability to go with the flow of life. Fear and attempts to hold on to outdated thoughts. distrust of life. Lack of integrity of nature. No boldness of conviction.

Lower back pain. Unrealized expectations in the field of interpersonal relationships.

Radiculitis. Hypocrisy. Fear for money and for the future.

Rheumatoid arthritis.

1. Extremely critical attitude to the manifestation of power. The feeling that you are being burdened with too much.
2. In childhood, these patients have a certain style of upbringing aimed at suppressing the expression of emotions with an emphasis on high moral principles, it can be assumed that the inhibition of aggressive and sexual impulses, constantly suppressed from childhood, as well as the presence of an overdeveloped Superego, forms a low-adaptive mental defense mechanism - repression. This defense mechanism involves the conscious displacement of disturbing material (negative emotions, including anxiety, aggression) into the subconscious, which in turn contributes to the emergence and growth of anhedonia and depression. The following become predominant in the psycho-emotional state: anhedonia - a chronic lack of a sense of pleasure, depression - a whole complex of sensations and feelings, of which low self-esteem and guilt, a feeling of constant tension are most characteristic of rheumatoid arthritis. the suppression mechanism prevents the free exit of psychic energy, the growth of internal, hidden aggressiveness or hostility. All these negative emotional states during prolonged existence can cause dysfunctions in the limbic system and other emotional zones of the hypothalamus, changes in activity in the serotonergic and dopaminergic non-transmitter systems, which in turn leads to certain changes in the immune system, and together with the emotionally dependent found in these patients tension in the periarticular muscles (due to constantly suppressed psychomotor arousal) can serve as a mental component of the entire mechanism for the development of rheumatoid arthritis.

Back: diseases of the lower part.

1. Fear of money. Lack of financial support.
2. Fear of poverty, material disadvantage. Forced to do everything myself.
3. Fear of being used and getting nothing in return.

Back: diseases of the middle part.

1. Guilt. Attention is riveted to everything that is in the past. "Leave me alone".
2. The belief that no one can be trusted.

Back: diseases of the upper part. Lack of moral support. The feeling that you are not loved. Holding back feelings of love.

Blood, veins, arteries: diseases.

1. Lack of joy. No movement of thought.
2. Inability to listen to one's own needs.

Anemia. Lack of joy. Fear of life. Belief in one's own inferiority deprives one of the joys of life.

Arteries (problems). Problems with the arteries - the inability to enjoy life. He does not know how to listen to his heart and create situations associated with joy and fun.

Atherosclerosis.

1. Resistance. Tension. Refusal to see the good.
2. Frequent upset due to sharp criticism.

Phlebeurysm.

1. Being in a situation you hate. Disapproval.
2. Feeling overwhelmed and overwhelmed by work. Exaggeration of the seriousness of the problems.
3. Inability to relax due to guilt when receiving pleasure.

Hypertension, or hypertension (high blood pressure).

1. Self-confidence - in the sense that you are ready to take on too much. As much as you can't bear.
2. There is a direct relationship between anxiety, impatience, suspicion and the risk of hypertension.
3. Because of the self-confident desire to take on an unbearable load, to work without rest, the need to meet the expectations of the people around them, to remain significant and respected in their face, and in connection with this, the displacement of their deepest feelings and needs. All this creates a corresponding internal tension. It is desirable for hypertensive patients to leave the pursuit of the opinions of other people and learn to live and love people, first of all, in accordance with the deepest needs of their own heart.
4. Emotion, reactively not expressed and deeply hidden, gradually destroys the body. Patients with high blood pressure suppress mainly emotions such as anger, hostility and rage.
5. Situations that do not give a person the opportunity to successfully fight for the recognition of his own personality by others, excluding a sense of satisfaction in the process of self-affirmation, can lead to hypertension. A person who is suppressed, ignored, develops a feeling of constant dissatisfaction with himself, finding no way out and forcing him to “swallow resentment” daily.
6. Hypertension patients who are chronically ready to fight have dysfunction of the circulatory apparatus. They suppress the free expression of dislike towards other people because of the desire to be loved. Their hostile emotions seethe but have no outlet. In their youth, they can be bullies, but with age they notice that they push people away from themselves with their vindictiveness and begin to suppress their emotions.

Hypotension, or hypotension (low blood pressure).

1. Despondency, insecurity.
2. The ability to create your own life and influence the world has been killed in you.
3. Lack of love in childhood. Defeatist mood: "It won't work anyway."

Hypoglycemia (low blood glucose). Overwhelmed by the hardships of life. "Who needs it?"

Psychosomatics has long been known as a science that indicates the relationship between the state of mind and body. The table of diseases, compiled on the basis of books by Liz Burbo, Louise Hay and Carol Rietberger, will help you to better understand the psychological background of your diseases and get on the path to recovery.

Throughout the history of mankind, great doctors, medicine men, shamans, alchemists and hermeneutics have considered the state of health from a metaphysical point of view. All of them believed that the healing process must necessarily begin with the healing of the soul, gradually moving on to the physical problems of the body. Even Socrates stated the following: “You cannot treat eyes without a head, a head without a body, and a body without a soul.” Hippocrates wrote that the healing of the body must begin with the elimination of the causes that prevent the soul of the patient from performing its Divine work. Ancient healers were unanimous in their opinion that any physical ailment arises as a result of a person's disunity with his spiritual nature. They were sure that only after the sick person's unnatural behavior and wrong thoughts were eliminated, the physical body of a sick person could return to its natural state of balance and health.

Almost every great healer compiled his own tables, on the example of which he showed that the mind, soul and body must necessarily work in tandem. To heal people means to make every effort to free the human soul, allowing it to perform its true tasks. Each person has an energy shell, which is located above the physical body. The human body is so sensitive to emerging thoughts that if they are unhealthy, then it immediately begins to protect the owner, causing disunity between the physical and spiritual aspects of human life. Such a gap is a disease, therefore any problem always makes itself felt not only in the physical, but also in the energy body.

These two bodies (energy and physical) are twins that mutually influence each other. Therefore, healing should not be equated with healing. These are completely different concepts. Healing works exclusively at the level of the physical body, and healing heals a person on all levels - physical, mental, emotional and spiritual.

The impact of psychological problems on somatic health

Until recently, all diseases were divided into physical and mental. But in the middle of the last century, Dr. F. Alexander singled out a third class of diseases - psychosomatic. Since then, psychosomatics has been treating and successfully curing bodily diseases that are caused by psychological causes. At first it was the "classic seven" of diseases, which included myocardial infarction, stomach ulcers, bronchial asthma, colitis, hypertension, hyperthyroidism and diabetes mellitus. But today psychosomatics works with any somatic disorders caused by mental causes.

Psychosomatics as a science is based on the following statements:

Psychosomatics shows that there is a deep relationship between diseases and our thoughts, between emotions and ideas, between beliefs and subconscious beliefs. She considers how all these things affect the human soul, mind and, of course, the body. The task of this science is to teach people to find in themselves the true causes of their diseases, carefully covered with psychological masks. Psychosomatic tables help eliminate bodily problems, releasing the healing qualities of the soul.

Why are we sick?

Our illnesses always reflect how successfully the body, soul and mind interact in us.
Psychosomatics gives an answer to the question of how the human body responds to emerging internal and external influences, whether it can adapt to them, adapt to them. Any illness indicates to a person that in his words, deeds, thoughts and the very way of life there is something that prevents him from being his true self. It is this discrepancy that causes a failure in the normal process of interaction between the soul, mind and body.

Psychosomatics is based on the belief that the hidden purpose of any illness is to send a disturbing signal to a person that he urgently needs to change something in himself if he wants to be healthy. Psychosomatics tells people: change the negative and limiting thoughts that prevent your body from developing and create an illusory perception of yourself in you. Pain makes us think about what thoughts lead to wrong attitudes. But it is the wrong attitudes that lead a person to the wrong actions, decisions and actions.

The disease also forces us to radically change our lifestyle and reconsider habits that threaten the physical condition of the body. It points to the urgent need for a sober reassessment of relationships with others, as well as an end to relationships that destroy us emotionally. Sometimes illness helps us finally learn to express rather than suppress our strong emotions. And this is wonderful, because psychosomatics just says that the suppression of any emotions inflicts an instant blow to our immune and nervous systems!

Malaise manifests itself in our body in very different ways: sudden acute attacks, prolonged somatic pain,
muscle tension or other obvious symptoms. But no matter how it manifests itself, psychosomatics gives a person a clear understanding of the need to do something with his soul, mind and body.

Another purpose of any disease is to increase a person's level of awareness of his physical needs. She always pays attention to what is happening in our body. True, such signals are not always noticed immediately. For example, when under stress, a person often forgets about the most basic physiological needs, such as sleep and proper nutrition. And then his body begins to gradually strengthen its message, the symptoms become more pronounced. It will do this until the person deals with the existing problem, this is precisely the positive role of the disease.

Who is at risk of psychosomatic problems?

Psychosomatics claims that any disease reflects the quality of a person's thoughts. Our thinking determines who we are, who we want to be, how we feel about the world around us, and how healthy we want to be. Everything around us is a reflection of our thoughts: decisions, actions and words, how we interact with people around us, every life situation, event or unexpected experience. A sudden illness means that a person’s thoughts have come into conflict with the unspoken needs of his soul and body.

It often happens that the thoughts that govern our behavior and determine our choices reflect other people's ideas, and not our own opinion. Therefore, psychosomatics believes that our habits, formed patterns of behavior, as well as the very way of life of a person also lead to physical diseases. Modern people eat hot dogs on the run, stay up late on the Internet, and then take sleeping pills to get at least a couple of hours of restful night's sleep. The thoughts of modern women are focused on how to stay forever slim and young. This forces them to constantly sit on a variety of diets and go under the scalpel of a plastic surgeon. Drug addiction and alcoholism have become almost the norm in our society, although even a child knows how much they shorten life. Our brains have become so addicted to chemicals that at the first opportunity we grab tranquilizers or antidepressants. Smokers continue to drag on a cigarette, although they are well aware that this causes irreparable harm to their health ...

Why do people behave this way? Because human nature is such that it is always easier for him to do nothing at all than to change something in himself. It turns out that our health directly depends on our habits. Meanwhile, recent studies have shown that behavioral patterns play a huge role in a person's predisposition to a variety of ailments, in particular to depression, asthma, a variety of cardiovascular diseases, autoimmune disorders, and even oncology.

Here are some behavioral patterns in people who are prone to serious somatic diseases:

• Inability to cope with stress;
• Constant immersion in their personal problems;
• A feeling of anxiety and a terrifying "premonition" that something bad is about to happen;
• Pessimism and negative outlook;
• The desire for total control of their lives and the lives of those around them;
• Inability to give people love and receive it, as well as a lack of love for oneself;
• Lack of joy and sense of humor;
• Setting unrealistic goals;
• Perception of life's problems as obstacles rather than opportunities to change;
• An internal ban on things that improve the quality of everyday life;
• Ignoring bodily needs (for example, lack of proper nutrition and lack of time for rest);
• Poor adaptability;
• Concern about other people's opinions;
• Inability to speak frankly about their emotional experiences and demand the necessary;
• Inability to maintain normal boundaries in interpersonal communication;
• Lack of meaning in life, periodic bouts of deep depression;
• Resistance to any change, unwillingness to part with the past;
• Disbelief that stress can destroy the body and cause somatic diseases.

Of course, any of us can recognize ourselves in any of these points. It is important to understand that the above behavioral traits determine our predisposition to disease only when they are manifested over a long period of time.

Psychological causes of somatic diseases

Psychosomatics distinguishes 4 main types of diseases:

1. Mental illness: the mind knows that there is a failure somewhere in the body, but cannot figure out which one;
2. Physical illness: a person gets an easily identifiable illness that is clearly identifiable by symptoms or clinical test results;
3. Psychological illness: Illness is perceived as a disruption in the proper functioning of the mind-body connection. It reflects the influence of thinking on the physical body;
4. Psycho-spiritual illness: illness is a global transpersonal crisis of mind, soul and body. In this case, it is necessary to investigate how problems in work and personal relationships affect health and overall well-being.

Today, there are many books of various authors in the public domain, after reading which you can start working on healing your body. As a rule, such books are equipped with detailed tables, which describe in detail the diseases and their psychological causes, and also suggest ways to work through their painful conditions. We present to your attention a summary table of the three most famous healer authors who are widely known to everyone who is interested in their health. This is the founder of the self-help movement Louise Hay, the outstanding psychologist Liz Bourbeau and the intuitive physician Carol Rietberger. These amazing women know firsthand what a serious illness and low self-esteem are. They managed to heal themselves, and now with the help of their tables they help other people to heal.

Summary psychosomatic table

By carefully studying this table, you can find the cause of your physical illness. If the opinions of the three authors on the cause of a particular disease differ significantly, we recommend that you listen to your intuition. In any case, the main function of such tables is to teach a person to be aware of his thoughts and needs, to listen to the signals of his own body. Well, after that, you can start self-healing.

How can you heal yourself?

The word "healing" is derived from the word "whole". And whole always means healthy. How can you heal yourself? Imagine that your thoughts are an inner guide, and your feelings are a kind of barometer. By identifying the beliefs that led you to a particular disease, you will understand that each disease has its own special hidden meaning. And most importantly, it is important for you to believe that your soul has an incredible potential for recovery.

Healing always starts from the soul. His task is to make a person better than he was before his illness, restoring the "integrity" of the body. Our health is, first of all, the harmony of the physical, mental, emotional and spiritual components. Only by changing your worldview and lifestyle, you will be on the path to gaining health.

Health always begins with awareness of a problem and ends with change. First, a person needs to become aware of their habits and comfort zones, and then completely get rid of unhealthy behavior, even if it comes with a sense of security or helps to stand out in the crowd. Health requires us to take active and constant self-care of the body.

The three main goals of healing are a healthy self-image, healthy thoughts, and healthy relationships. Let love and compassion, acceptance and approval, patience and tolerance into your soul. Let go of the past and start re-creating your life. Recovery is a long process in which there is everything: laughter and tears, play and fun, and even childish spontaneity. Sometimes recovery is difficult and painful, because our body will constantly pull us back to our usual way of life and thoughts. But if you persist, you will soon be surprised at how rich your new life has become.

Recovery is a way of life, so let every day be healing!

Model of Healing by Carol Rietberger

Carol Rydberger, in her books on self-healing, wrote that any disease in our body arises for a reason. It always indicates energy accumulations of negative emotions (in organs, glands and muscles), as well as fears and attitudes (in the spine). It is very important to find the root cause of physical illness and then eliminate it, which cannot be done without changing the way of thinking.

Carol Rietberger in her Healing Model suggested 4 steps which include assessment, lessons, action and release. These steps are easy to follow, applicable to any situation and easy to understand. But the impact that they have on a person is incredible. Try it yourself!

First step (Assessment). This step includes self-diagnosis, which draws the person's attention to lifestyle. Make sure you take care of your health and that your physical body does not suffer from stress. An assessment of the intellectual state gives a person the opportunity to track the quality of his thoughts. Emotional assessment allows you to detect psychological wounds and see which fears correspond to them. The assessment of the physical condition provides an opportunity to check the sensations of the body.

Second step (Lessons). The disease makes a person think about why he thinks and acts this way and not otherwise. Through our disease state, we learn more about our personality, as well as our deepest beliefs, fears, strengths, weaknesses, self-esteem and self-perception. The disease pushes us to change, explore our own capabilities and teaches
turn poisonous situations into healing ones. Learn the lesson that your disease provides you!

Third step (Actions). At this stage, before a person begins to put into practice what he realized at the stage of the lessons. We begin to deal directly with the correction of health and please ourselves with changes in self-perception. A person is freed from the bonds of the past and begins to act in the present!

Fourth step (Liberation). This stage teaches a person to live joyfully, without pain and suffering, which were caused by spiritual wounds. Freed from the errors of self-perception, a person begins to understand what he really is, realizes what he can achieve. As we let go of the past, we let go of everything unnecessary and create new thoughts, new behavior, new life and new needs of the soul, mind and body.

Daily work on yourself

When psychosomatics is firmly established in your life, you will understand that it is not only a science, but also a way of life. Healing happens all the time, and not just when a sudden pain or malaise frightens us, foreshadowing something terrible. If you want to enjoy a fulfilling and healthy life, learn to coordinate external events with the needs of your soul. Let your thoughts reflect your true needs, not the desires and demands of other people. Only by streamlining your thoughts, you will create excellent health for yourself. To defeat the disease, you need to look into yourself and find unhealthy thoughts there. Even if you are absolutely healthy, for the purpose of prevention, periodically analyze everything that you think about.

The theory that any thoughts have a material basis, are embodied in our deeds and how we build relationships with others, is not new for a long time. Thoughts shape our reality, affect our well-being and cause the development of various diseases. Such statements were put forward by ancient doctors and philosophers.
Since ancient times, the doctrine of the psychological causes of diseases has come to its modern form, turning into the science of psychosomatics, the founder of which is Louise Hay.

Psychosomatics is at the intersection of medicine and psychology. It is based on the position of the relationship between the soul and the body of a person, the violation of which is the mental cause of diseases. For a more accurate understanding of this theory, the author has developed a summary table of diseases, which has been successfully used in their practice by doctors and psychologists for more than a year.

The biography of Louise Hay cannot be called completely happy, however, it was precisely the difficulties experienced on her life path that allowed the author to fully describe the mental significance of diseases, which became the most important discovery for modern psychology. The fact is that the author was diagnosed with a terrible disease, uterine cancer. But, no matter how surprising it may sound, the founder of psychosomatics was able to recover herself in just a few months, simply by analyzing the mechanisms for the development of her disease. Long reflection and constructive analysis of her life led Louise Hay to develop a table in which she presented the spiritual causes of almost all existing diseases. Using the full table of Louise Hay, it is possible to visually see the negative impact of problems unresolved by a person (for example, hidden grievances, anger, anger, conflicts) on any organism, even those with good health.

However, the most valuable thing that the founder of the psychosomatic approach presented to the world of psychology and medicine is the idea that knowing the mental causes of diseases, it is possible to heal from them in a short time. Healing occurs with the help of affirmations - beliefs that are made in accordance with special rules. Knowing the emotional cause of a particular disease, and using the proposed settings for its treatment, healing is quite achievable - this is what the author says and therefore considers it his task to help people through informing about his experience.

The Psychological Causes of Disease According to Louise Hay: 101 Powerful Thoughts

The main position on which Louise Hay's psychosomatic science is based is that the stereotypes of a person's thinking are formed as a result of experiencing a certain negative experience. On the same position, if you characterize it briefly, the table of Louise Hay is based. Knowing the possible psychological causes of diseases according to Louise Hay, which everyone can easily determine for themselves, having carefully studied the table of diseases and emotions, you can almost completely get rid of most of them.

What is the famous table of diseases and their psychological causes according to Louise Hay?
- the first column presents various diseases;
- in the second - the emotions that cause them;
- the third column of the table contains a list of affirmations, the pronunciation of which will help to set your thinking in a positive direction, helping to get rid of the disease.

Having studied the table of illnesses of Louise Hay, the understanding comes that in fact any non-constructive attitudes in thinking lead to the development of a certain disease. So, for example, cancer is provoked by hidden grievances, the development of thrush in most cases contributes to the rejection of your partner. The cause of cystitis may be the containment of negative emotions, and such a common, seemingly intractable disease as an allergy is the result of a person’s unwillingness to accept anyone or anything (perhaps even himself) into his life.

Even illnesses such as diseased kidneys, eczema, bleeding, swelling and burns are considered by Louise Hay to be associated with destructive thoughts.

Thus, in the table of mental causes of diseases and affirmations of Louise Hay, the metaphysical foundations of almost all diseases are fully disclosed. This table is of high value for psychology, as it allows you to analyze the causes of diseases from the point of view of possible mental disorders.

Table of psychological causes of diseases according to Louise Hay

Here is the very famous full health table of Louise Hay, which can be read for free online: